A Word from Reena….
Just as our daily need for physical nourishment continues, so does our hunger for nourishing wisdom.
You are invited to visit this page and partake in reading this meaningful collection of insights and reflections.
These will include my own contributions as well as yours.  If you have something that you would like to share, I will be delighted to hear from you and select  additions to this page.


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“When we are living in synch with ourselves, we don't need our addictions”
Reena Keren

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“I wish I had let my gut navigate my life”
   Dawn Markova, I Will Not Die An Unlived Life

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“Be yourself, everyone else is already taken”
Oscar Wilde

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“When I have studied my mistakes I have grown”
Hugh Prather, Notes to Myself

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"הפכת מספדי למחול לי"
תהילים ל'
You Have Turned My Mourning Into a Dance
Psalms 30, vs. 113
“On my journey of recovery from a food addiction, the challenges invariably become the blessings”
Reena Keren,
December 2004

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"To believe in a spiritual life with no shadow is to imagine a sky where the sun always stays at noon"


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“Life offers what it offers
 and our task is to
 to it”

Jack Kornfeld, After the Ecstasy, the Laundry

“If I take my body to be who I am then I am in trouble!”
The Buddha

"Life begins at the END of your COMFORT ZONE!"


''Wear gratitude like a cloak and it will feed every corner of your life'' ? Rumi